Discover easier movement. Improve your quality of life.

The Feldenkrais Method helps people of all ages overcome pain, move with greater comfort, and increase their body awareness through gentle, mindful movement. At the Feldenkrais Foundation, we help make these life-changing improvements accessible and affordable to all.

What's Happening at the Foundation Now

Services

🌿 Community Classes

Donation-based online and hybrid Awareness Through Movement classes open to anyone. Three different classes a week.

🇪🇸 Feldenkrais en Español

Clases y recursos para el mundo hispanohablante.

🌎 Global Feldenkrais Festival 2026

An around-the-clock event bring together practitioners and students from all over the world. In partnership with Frederick Schjang.

👵 Senior Program

Our Awareness Through Movement program specially designed for elder students in partnership with NYC area senior center.

🤲 Low-Fee Clinic

One-on-one Functional Integration sessions made affordable and accessible to diverse populations.

🎧 ATM Archive

A library of past Awareness Through Movement class recordings, free and accessible at any time.

🎸 Music & Movement

A collaboration with Internal Creations to help musicians perfect their craft using the Feldenkrais Method.

🧠 Research

Scientific research supporting the effectiveness of the Feldenkrais Method as well as adjacent research in neuroscience.

Discover easier movement. Improve your quality of life.

Learn about how the Feldenkrais Method has helped others

The Feldenkrais Foundation